Don’t forget to drink plenty of water or herbal tea – at least two litres a day. This is as important for your body as a healthy diet!
Apart from all the tasty food, everyone needs a reliable source of vitamin B12 – fortified foods or supplements are fine as long as you’re getting at least 1.5μg a day.
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Junk food - June 2019
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About Vegan Food & Living Magazine
In the mood for some vegan junk food? We've got the recipes to delight and inspire in the June issue of Vegan Food & Living, ranging from our tofish and chips cover star to pizza, mushroom, potato and leek pie and Biscoff cookie cups. Also this issue, we check out the wonders of watercress, cook up a feast on the barbecue and revel in pasta dishes under 500 calories. Also this issue, we explore whether non-vegan companies have a place in the vegan world, discover all about lab-grown meat, find out what should feature in the perfectly balanced vegan diet and embrace sustainable vegan fashion.