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VEGAN EATWELL PLATE

Don’t forget to drink plenty of water or herbal tea – at least two litres a day. This is as important for your body as a healthy diet!

Apart from all the tasty food, everyone needs a reliable source of vitamin B12 – fortified foods or supplements are fine as long as you’re getting at least 1.5μg a day.

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Find the complete article and many more in this issue of Vegan Food & Living Magazine - Junk food - June 2019
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About Vegan Food & Living Magazine

In the mood for some vegan junk food? We've got the recipes to delight and inspire in the June issue of Vegan Food & Living, ranging from our tofish and chips cover star to pizza, mushroom, potato and leek pie and Biscoff cookie cups. Also this issue, we check out the wonders of watercress, cook up a feast on the barbecue and revel in pasta dishes under 500 calories. Also this issue, we explore whether non-vegan companies have a place in the vegan world, discover all about lab-grown meat, find out what should feature in the perfectly balanced vegan diet and embrace sustainable vegan fashion.

Other Articles in this Issue


Vegan Food & Living
Don’t get me wrong, I love tucking into a huge rainbowcoloured
EVERY ISSUE
Keep up to date with all the latest vegan news, products and happenings
With the vibrant glow of summer dancing across our
The White Rabbit Pizza Co. announces two new vegan
Sacla’ value the importance of everyone being able
Give in to your desires for junk food and devour our tastiest homemade recipes
Never miss an issue packed full of vegan food and lifestyle
Research suggests that eating a vegan diet can help
Cleanse your body with Eva Killeen from CN M (College of Naturopathic Medicine)
Alessandra Felice sorts out the best ways to keep your bones in great shape for life
Juliet Gellatley, founder of Viva!, visits Mosa Meats to discover the potential of lab-grown meat for saving animals and the world
Sara Kidd joins us every month to share her essential advice for making your bakes rise to the occasion
A regular contributor to VFL, Katy reveals how she became a successful cookbook author and chef
FEATURES
Lauren Depass faces the dilemma of non-vegan companies making goods for the vegan market
Set yourself up for the rest of the day with a healthy and hearty jump start…
Now is a great time to get watercress into your diet and Dr Lucy Williamson explains some of the benefits
Veronika Powell from Viva!Health reveals not just what you can eat, but what you should be eating
Don’t forget to drink plenty of water or herbal tea
Spruce up your midday meals with a touch of colour…
Pasta dishes are always versatile and with these recipes every serving is less than 500 calories
Children are notoriously fussy eaters, so Emily Leary’s recipes are designed to be specially family-friendly
Serves 5 | Prep 20 mins | Cook 30 mins | Calories 333
Family time and plenty of good food – the two ingredients you need for the perfect lazy weekend…
Take a spicy tour of Indonesia as Elea nor Ford brings you three recipes with a taste explosion
Come rain or shine, veg is fine for grilling on the barbecue and Genevieve Taylor has just the recipes you need
Add the perfect finishing touch to a midweek dinner or just enjoy a tasty afternoon pick me up…
Nicholas Hallows explores how veganism and minimalism share a consuming link
Matt Appleby speaks at a garden centre event and reports on the rise of the vegan gardening movement
Charlotte Willis meets the vegan and environmentallyfriendly clothing brands that are changing the shape of fast fashion