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Digital Subscriptions > Vegan Food & Living Magazine > Junk food - June 2019 > Enjoy with friends Something for the weekend

Enjoy with friends Something for the weekend

Family time and plenty of good food – the two ingredients you need for the perfect lazy weekend…

Sweet potato, quinoa and bean chilli

By Niki Webster from Rebel Recipes (www.rebelrecipes.com)

Serves 4 | Prep 20 mins | Cook 40 mins | Calories 469 (per serving)

1 onion, chopped

2 tbsp olive oil

4 garlic cloves, sliced

1 tsp cumin seeds

1 tsp smoked paprika

½ tsp cinnamon

½ tsp oregano

½ tsp smoked garlic powder (optional)

2 tsp rose harissa paste

5 ripe tomatoes, chopped

500ml (18floz) vegetable stock

1 courgette, chopped into cubes

1 sweet potato, peeled and chopped into cubes

1 organic pepper, chopped

1 tin of butter beans

1 tin of black beans

1 pack of British Quinoa

Lemon and Herb or 225g

(8oz) cooked quinoa

½ tsp sea salt black pepper

1 tsp maple syrup juice of ½ a lime

FOR THE TOPPINGS

coriander 1 avocado, sliced

1 Add the oil to a saucepan on a medium heat, then add in the onion. Fry for 8-10 minutes until soft. Add in the garlic and spices and cook for a further few minutes, then add in the veg to your pan and fry for 2-3 minutes.

2 Next add the harissa paste and stir to combine.

3 Add in the veg and simmer for 10 minutes, covered.

4 Add the beans and quinoa, stir and cook for another 15 minutes.

5 Season with salt and pepper, then add the maple syrup and lime.

6 Stir in the coriander to serve. Top with sliced avocado.

7 Serve with houmous and flatbreads.

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About Vegan Food & Living Magazine

In the mood for some vegan junk food? We've got the recipes to delight and inspire in the June issue of Vegan Food & Living, ranging from our tofish and chips cover star to pizza, mushroom, potato and leek pie and Biscoff cookie cups. Also this issue, we check out the wonders of watercress, cook up a feast on the barbecue and revel in pasta dishes under 500 calories. Also this issue, we explore whether non-vegan companies have a place in the vegan world, discover all about lab-grown meat, find out what should feature in the perfectly balanced vegan diet and embrace sustainable vegan fashion.