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How vegan is vegan enough?

The weight of expectation can sit fairly heavily on new vegan shoulders, but more often than not the things you’re worrying about will feel inconsequential in a few months. In the meantime, here are my thoughts on some of the most popular ‘new vegan conundrums’…

Am I only allowed to shop at health food shops now?

I am a big fan of local independents, but don’t ever feel you cannot shop somewhere familiar, convenient or more affordable. In fact, if you limit your purchasing to just a few places you’re going to be missing out on the huge range of plant-based foods currently flooding supermarket shelves. From Marks & Spencer to Iceland, there has never been an easier time to eat cruelty-free! I’ve been vegan for five years now and the marketplace has shifted dramatically in that time. From ready-made sandwiches to cheeses and seitan, virtually all your wants are now catered for by big name stores. For the first time, vegans have the luxury of choice and we’re allowed to enjoy that. It’s a powerful thing being able to choose where to spend your money, so don’t forget the local shops (ethically they’ll often be the better choice), but don’t feel bound by them either.

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Vegan Food & Living Magazine
Mar 2019
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