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Digital Subscriptions > Vegan Food & Living Magazine > Nov-18 > Protein RICH RECIPES


Francesca Klottrup from the College of Naturopathic Medicine guides you to great sources of protein as well as delicious flavours

Pea burger

Protein-rich peas, chickpeas and seeds mean this burger is protein packed and it’s ideal to serve with lemon cashew nut mayonnaise

By Francesca Klottrup, photography by Juliet Klottrup Makes6burgers | Prep25 minsplus chilling | Cook35 mins| Calories284(per burger)

150g (5¼oz) sweetcorn, frozen

200g (7oz) frozen garden peas

240g (8½oz) cooked chickpeas

30g (1oz) fresh coriander, chopped

30g (1oz) fresh flat-leaf parsley, chopped

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About Vegan Food & Living Magazine

If you want Christmas to be as stress-free as possible, it's never too early to start planning – particularly for the perfect festive lunch. So we kick off the Christmas celebrations in our November issue of Vegan Food & Living with a range of festive ideas and recipes that guarantee your best vegan Christmas yet. From Gaz Oakley's perfect Christmas lunch to fun mocktails, fancy alternatives to Christmas cakes and great gift ideas we've got it all. Also this issue, we talk about what to do if someone you love stops being vegan, why hemp is becoming a beauty favourite and share 10 steps to sustainability.