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If there’s one thing we can’t get enough of it would be street food – and for good reason. Where vegan food was once thought of as dull and boring, the explosion in the popularity of street food has opened us up to a whole new world of exciting ingredients like jackfruit and seitan as well as exotic flavours from different cuisines. Who’d have thought a few years ago that we’d be making vegan ‘fish’ with banana blossom (p22)? If you’re looking for recipes that explode with taste, colour and wonderful textures, take a culinary trip to far-flung lands with our fusion dishes (p14), which tick all the boxes.

There are many benefits of eating a plant-based diet, not least the fact that it can keep you feeling fit and healthy in later life, so we’re taking a look at how to thrive on a vegan diet as you get older by making the right nutrition choices (p41). Good health starts with a happy gut, so discover the secrets to yoghurt’s health benefits (p82), and take a look at which vegan yoghurts are taking our fancy in our taste test (p86).

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Vegan Food & Living Magazine
Sep-18
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Other Articles in this Issue


EVERY ISSUE
Keep up to date with all the latest vegan news, events, products and happenings
Even at 30, I still get those ‘back to school’ vibes
Lauren True reveals old favourites that have been vegan all along!
Takeaway walk on the wild side with recipes hot from the streets and ready to satisfy any appetite
Save 80% off the cover price!
Make the right nutrition choices to keep you healthy as you age
Philipp is one of the UK’s best known vegan bloggers and here he shares how he changed his life for the better
FEATURES
Rachel Demuth guides us through the vegan essentials to stock up on…
Set yourself up for the rest of the day with a healthy and hearty jump start…
Viva!’s Veronika Powell looks at balancing ethics and healthy food
Our body needs calcium to keep the bones strong and
Getting enough calcium in your vegan diet? It’s easy
Charlotte Willis discovers six fungi that can boost your health and taste great doing so
Follow this simple chart to get enough of all the nutrients your body needs
Dairy is done, but cheese is still on the menu with a variety of tasty nut cheeses
Spruce up your midday meals with a touch of colour…
A day in the country or on the beach made perfect with a hamper of food
ProVeg’s Amy Odene talks to Dr Melanie Joy about being an animal advocate and her work for the Centre for Effective Vegan Advocacy
Quick, tasty and nutritious food for when you’re busy
Alessandra Felice discovers the secrets to yoghurt’s benefits and shows you how to make your own
Lauren True and her team of tasters put the increasing number of vegan yoghurts through their paces
Tuck into tasty bite-size pieces of Spanish heaven
Family time and plenty of good food – the two ingredients you need for the perfect lazy weekend…
This childhood favourite is also a versatile cooking ingredient
Add the perfect finishing touch to a midweek dinner or just enjoy a tasty afternoon pick me up…
Keep the kids cool and entertained this summer with mouthwatering iced treats
Lucie Resteau outlines eight great ways to keep your mind in the present and feeling happy
YogaMagic Eco Retreat in Goa is offering one lucky reader the chance of a lifetime to win a stay at their exclusive yoga retreat
Settle in for a watch party as Holly Johnson picks the best films and documentaries to educate and inspire
Claire Kelly from Indigo Herbs shows you how diet can help you sleep
The tiny Principality located on France’s southern coast is just a stone’s throw from Nice. Synonymous with glamour and wealth, Monaco is home to the world’s most famous motor race and yachts worth more than some countries. But the big question is whether it’s welcoming for a vegan? Sara Colohan finds out…
Get ready for autumn with a delicious array of nutritious recipes that make pulses the star of the show…