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Sweet treats! Dessert RECIPES

Add the perfect finishing touch to a midweek dinner or just enjoy a tasty afternoon pick me up

Salted caramel tarts

By Bo’s Kitchen ( Makes6| Prep20 mins| Cook10 mins| Calories652(per tart)


180g (6oz) raw buckwheat 50g (1¾oz) oats 130g (4½oz) dates, pitted 50ml (2floz) water 4 tbsp coconut oil, melted


400ml (14floz) tin of coconut milk 175g (6oz) coconut sugar 1 tbsp tahini ½ tsp sea salt 230ml (8floz) plant milk (I used soya) 1 tsp vanilla extract 5 tbsp cornflour FOR THE CARAMEL

85g (3oz) dates, pitted ½ tsp sea salt 1 tbsp nut butter (I used almond) 60ml (2floz) hot water


50g (1¾oz) blueberries 3 sprigs of fresh mint 3 tbsp buckwheat

1 Prepare the crust by adding the buckwheat to a food processor and blending until fine and crumbly. Add in the oats, dates, water and coconut oil and pulse until it starts to stick together. Test it with your fingers to make sure it’s sticky enough. If it’s too dry, add more water a tbsp at a time. Press the crust evenly into mini tart tins and set aside in the fridge.

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Find the complete article and many more in this issue of Vegan Food & Living Magazine - Sep 2019 - Vegan Street Food
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About Vegan Food & Living Magazine

The rise in street food in the UK has been a revelation for us all, exposing us to new flavours and dishes from around the globe and thankfully there are some incredible vegan options. In the September issue of Vegan Food & Living we help you to cook up some of the best, including Gaz Oakley's 15-minute nasi goreng, which will quickly become a go-to favourite! Also this issue, we experiment with dishes from Italy and the Caribbean, whip up a selection of dishes that are ready in 30 minutes and cheaper than a takeaway, and sneak our favourite vegetables into some tasty bakes. We have part 1 of a new series starting in this issue too, called Women on the front-line of animal advocacy. This month we meet 3 inspirational characters who founded animal sanctuaries. If that's not enough, we reveal all about cruelty-free beauty, find the best eco-cities to live in around the world and find out why you need fibre in your diet and how to get enough of it.