Shopping Cart -

Your cart is currently empty.
Upgrade to today
for only an extra Cxx.xx

You get:

plus This issue of xxxxxxxxxxx.
plus Instant access to the latest issue of 340+ of our top selling titles.
plus Unlimited access to 30000+ back issues
plus No contract or commitment. If you decide that PocketmagsPlus is not for you, you can cancel your monthly subscription online at any time. Auto-renews at €10,99 per month, unless cancelled.
Upgrade for €1.09
Then just €10,99 / month. Cancel anytime.
Learn more
Pocketmags Digital Magazines
IT
Pocketmags Digital Magazines
   You are currently viewing the Italy version of the site.
Would you like to switch to your local site?
Leggi ovunque Read anywhere
Modalità di pagamento Pocketmags Payment Types
Trusted site
A Pocketmags si ottiene
Fatturazione sicura
Ultime offerte
Web & App Reader
Regali
Loyalty Points

Kochen leicht gemacht

Unsere gesunden Rezeptvorschläge sind in höchstens 40 Minuten zubereitet und passen somit auch in volle Arbeitstage

Steak mit Pommes und knusprigen Zwiebelringen

MIT GÄSTEN

ProPoints Wert: 12 pro Person

➥ Kalorien: 465 kcal/1949 kJ pro Person

Für 4 Personen:

500 g Kartoffeln

1/2 EL Sonnenblumen- oder Rapsöl

4 Rumpsteaks (à 130 g)

250 g Erbsen (TK)

2 Zwiebeln

125 ml Mineralwasser

75 g Mehl

Salz, Pfeffer

1 EL Sonnenblumenöl

50 g Paniermehl

1 Backofen auf 220 °C (Gas: Stufe 4, Umluft: 200 °C) vorheizen. Kartoffeln schrubben, in dünne Pommes schneiden, mit Öl bepinseln und auf einem Backblech verteilen. Im Backofen auf mittlerer Schiene ca. 30 Minuten bei einmaligem Wenden backen.

READ MORE
Purchase options below
Find the complete article and many more in this issue of WW Magazin Deutschland - Oktober/November 2015 Nr. 6
If you own the issue, Login to read the full article now.
Single Digital Issue
Oktober/November 2015 Nr. 6
€3,49
This issue and other back issues are not included in a new WW Magazin Deutschland subscription. Subscriptions include the latest regular issue and new issues released during your subscription.

View Issues

About WW Magazin Deutschland

Schon gehört? Im neuen Weight Watchers Magazin erfahren Sie alles über den neuen Volkssport Triathlon.