I’m sorry you’ve been having so many problems and not found any answers, it must be frustrating! Pelvic pains are hard to diagnose and there isn’t always an answer. Finding ways to minimise the pain is sometimes the only solution. When it comes to conditions like endometriosis, there is a dearth of evidence and so many unknowns in terms of the relationship with exercise. It’s interesting that (in your full letter) you say when you were taking the pill you had no problems, suggesting a hormonal cause for the pain. Re-starting that could be an option to discuss with your GP. You have unresolved, recurrent, pelvic pain with suspected endometriosis so it would be reasonable to seek a referral to a gynaecologist for an opinion.
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Coming up in the April issue of Women’s Running…
Ramping up your mileage this spring? We’ve got everything you need in the April issue of Women’s Running, out now! Find the best running shoe for you with our first Women’s Running Shoe Guide, featuring 30 models tried and tested. If you’re marathon training, you’ll find part two of our 12-week training plans in this issue, taking you right up to race day. We’ve got an essential stretching routine to ease tired muscles, three gorgeous recipes to boost your health and energy, and tips on how to tackle long runs. Plus, we’ve got all the usual great gear reviews, inspiration and quick training advice.