Shopping Cart -

Your cart is currently empty.
Upgrade to today
for only an extra Cxx.xx

You get:

plus This issue of xxxxxxxxxxx.
plus Instant access to the latest issue of 370+ of our top selling titles.
plus Unlimited access to 31000+ back issues
plus No contract or commitment. If you decide that PocketmagsPlus is not for you, you can cancel your monthly subscription online at any time. Auto-renews at €10,99 per month, unless cancelled.
Upgrade for €1.09
Then just €10,99 / month. Cancel anytime.
Learn more
Pocketmags Digital Magazines
IT
Pocketmags Digital Magazines
   You are currently viewing the Italy version of the site.
Would you like to switch to your local site?
Leggi ovunque Read anywhere
Modalità di pagamento Pocketmags Payment Types
Trusted site
A Pocketmags si ottiene
Fatturazione sicura
Ultime offerte
Web & App Reader
Regali
Loyalty Points
29 MIN READ TIME

“I WASN’T THAT PROMISING AS A YOUNGSTER”

WOMAN OF THE MONTH

“It would be so exciting to run competitively with my dog”
READ MORE
Purchase options below
Find the complete article and many more in this issue of Women’s Running - December 2018
If you own the issue, Login to read the full article now.
Single Digital Issue
December 2018
€4,49
This issue and other back issues are not included in a new Women’s Running subscription. Subscriptions include the latest regular issue and new issues released during your subscription.
Annual Digital Subscription
Only € 1,83 per issue
SAVE
59%
Was €32,99
Now €21,99
Monthly Digital Subscription
Only € 3,49 per issue
SAVE
22%
€3,49

View Issues

About Women’s Running

The new issue of Women's Running is available now to download!

Other Articles in this Issue


REGULARS
“IT’S THE PERFECT TIME OF YEAR TO REDISCOVER THE SIMPLE
THE WOMEN’S RUNNING TEAM HAS A WEALTH OF KNOWLEDGE AND EXPERIENCE TO HELP YOU GET THE MOST FROM YOUR RUNNING
I once did make-up for [ex-Manchester United and England
I would like to share my story with you. I’m a passionate
SHARE #YOURRUNS WITH US! TWEET TO @WOMENSRUNNINGUK
A SNEAK PEEK OF THE TEAM’S SHENANIGANS THIS MONTH
FORWARD
This month’s cover star, Mary Menon, on juggling running
Drinking four to five cups of tea a day could save
The Mediterranean diet reduces the risk of heart disease
WORK ON YOUR AGILITY, BALANCE AND COORDINATION – THE ABCS – WHICH ARE FUNDAMENTAL TO RUNNING FASTER, HELPING PREVENT INJURY AND REACTING QUICKER TO OBSTACLES AND THOSE AROUND YOU
“MY HEAD WAS TELLING ME CRAZY THINGS. BUT I WON THE
COMBAT THE COLD AND THE DARK WITH OUR FAVE AUTUMN KIT
Our resident running mum, Claire Chamberlain, slows the pace a little and remembers it’s not all about the finish line: the joy is in the doing…
A DEDICATED SPACE FOR ALL THINGS TECH
Our annoyingly cheerful ultrarunner Damian Hall is trying to cope with life after the Ultra-Trail du Mont-Blanc
Bad form is detrimental to performance and can lead
Vicky Burr only really took up running to get fit for cycling. But she discovered a whole new world of fitness possibilities and it transformed her life − and her career − for ever
Women's Running
Mary Menon is no stranger to a bit of hard work. In
Mary reveals the five must-haves she can’t go without…
This summer, Laura Muir took her first major gold in a global athletics competition, at the European Championships 1500m. As a consequence she finished the 2018 season as the number one ranked female 1500m runner in the world
Bluetooth® sports headphones give you the freedom and
SUPERCHARGE YOUR DEFENCES THIS WINTER WITH A HEALTHY DIET, SAYS NUTRITIONIST LOUISE PYNE
JOE WICKS, AKA THE BODY COACH, PROVES ONCE AGAIN THAT YOU DON’T NEED LOADS OF TIME TO COOK GREAT FOOD. WE GIVE YOU A SNEAK PEEK OF THREE OF HIS EVERYDAY HEALTHY DISHES YOU’LL WANT TO MAKE TIME AND TIME AGAIN
WOMEN’S RUNNING PRODUCT AWARDS 2018
Are you surgically attached to your Garmin? Feel you couldn’ t possibly head for a run without analysing the stats afterwards? Then it might be time to leave the sports watch at home (at least once in a while), says Claire Chamberlain
You might be surprised just how much you enjoy running minus the stats, as these readers have discovered…
Unsure how to gauge whether you’re working at the correct effort level? Here are a few ways to nail your training paces, tech-free…
Stronger, faster, tougher, happier… that’s what cross-country running can make you. Is it time to give it a try?
FEATURES
8 HIIT EXERCISES TO GET YOU STRONG AND FIT FOR COLDER MONTHS
GO!
TURN OVER FOR OUR REGULAR RACE REPORTS SECTION
IF YOU ARE AFTER A RACE THAT’S AS MUCH ABOUT THE EXPERIENCE AS THE RUNNING ITSELF, LOOK NO FURTHER THAN THE BRUTALLY BRILLIANT MAVERICK X SERIES SNOWDONIA
SHADY TOWPATHS, A WINDING ROUTE ALONG THE RIVER THAMES, AND FANTASTIC SUPPORT FROM A HEARTY CREW OF PIRATES. WHAT’S NOT TO LOVE ABOUT THE RICHMOND RUNFEST MARATHON?
THE BOURNEMOUTH HALF MARATHON, ALONG DORSET’S SANDY BEACHES, DELIVERS SPECTACULAR SCENERY IN, ER, SPADES