“I WAS DEDICATED TO MY TRAINING PLAN, STICKING TO A LONG SUNDAY RUN”
The runner Caroline Trowbridge Day job Actress and children’s author (carolinetrowbridge.com) The result Running the Great South Run (10 miles) this year in 1hr 31mins 01sec, during Storm Brian, taking nearly a minute off her PB
QUICK Q&A
Favourite place to run? Near water, whether running along the East River winding across to Central Park, New York, along the Thames in London, or along the shingle beach at Hill Head, Hampshire, where I grew up. Go-to pre-run meal? Pasta and pesto with walnuts and spinach. Porridge with soya milk three hours before a race. Best tip? Remember to enjoy yourself! I leave my watch at home sometimes and practise mindful running. I try to stay balanced and be thankful that, in this moment, life is just as it should be.
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Feb 2018
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