ESSENTIAL SPORTS DRINKS
As spring training gets under way, make sure you stay ahead of your plan with the most scientific sports drinks on the market
SIS Beta Fuel
£2.50 each or £30 for 12, scienceinsport.com
Tester Tina
From the first day you start using this drink you’ll feel like you’ve been given a magic rocket fuel for your runs. Even when training for shorter distances, just a few sips of this will give you an essential burst of energy that will keep your body – and mind – in the zone. Everyone has to find the right nutrition that suits their training needs, but is also kind to your digestion and in this respect this drink is such a winner. It doesn’t taste artificial, too sweet or gloopy, making it easy to swig back on the move, whether that’s running or on the bike. It’s gentle on your stomach, while offering 80g of carbohydrate in an easy-to-mix drink ideal for your long runs or races. It features a 2:1 ratio of glucose to fructose and, as it’s isotonic, there’s less risk of getting that awful feeling of nausea or stomach upsets. SIS boasts more natural flavours (Orange and Lemon & Lime) than many brands, and they’re very palatable.
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Women’s Running
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Singolo numero digitale
Feb 2019
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Women’s Running
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€42,99
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