“The best tip I could give to someone starting the plan is to reach out on social media to a local running group to find like-minded people,”she says.“I am now part of She Runs Lincolnshire and it is such an incredible support network.The advice and encouragement between the ladies is amazing.It helps with motivation,but also safety in numbers on short,dark days.”
Abi Walker,who is another She Runs Lincolnshire runner,says being part of the group also made a big difference to her. “Running with others gave me a huge confidence boost and massively helped me stay on track with my training.I found it wasn’t an easy plan,so I think having an accountability buddy really helped.I’ve now made a lot of friends through running.”
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Jan 2024
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