Over the last few years, Lizzie has been surprising everyone – including herself! – with her speed
Lizzie Dimond started running in order to get fitter for her wedding. That was back in 2017 and although she’d been a dance teacher for six years back then, she wouldn’t have put herself in the ‘fit’ category at the time. She made her own couch-to-5K plan which saw her snatching as much time as possible to pop out for runs around her local lake in between looking after her kids, but the thing she remembers most vividly is all the bodily challenges that cropped up during those first few months of training.
She says: “I learnt a lot with regards to chafing – that was a real lesson! Also, I didn’t know anything about fuelling, so I’d do things like have a roast dinner and go for a run and wonder why I got horrible indigestion.
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Mar 2024
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