Norwegian Ingrid was one of the best female endurance athletes of the 1980s. At one time, she simultaneously held all the world records for the 5,000m, 10,000m and marathon, a feat that no other woman has ever achieved.
Kristiansen broke 10 world records in her career, ranging in distance from 5,000m to the marathon. She drew on her skiing background when running; during the winter months in Norway, she would spend a large portion of her training cross-country skiing as well as indoors on a treadmill. Ingrid was also a pioneer in the 80s for training with a heart rate monitor for ‘zone training’, long before other women were embracing this technology.
She held world records for the 5,000m, 10,000m and marathon simultaneously, a feat that no other woman has achieved
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Mar 2021
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