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HOW TO BE AN ECO-CONSCIOUS RUNNER

WANT TO DO YOUR BIT FOR THE PLANET? HERE ARE 12 TIPS TO REDUCE YOUR CARBON RUNNING FOOTPRINT

The human impact on the environment can seem a pretty depressing topic these days. The constant headlines about global warming and plastic-filled oceans can make you want to bury your head in the sand (where you would likely encounter a discarded bottle or three). But don’t! Yes, it’s hard to hear that eight tonnes of plastic is dumped in the sea every minute, but now is not the time to ignore it – now is the time to start becoming accountable. Each and every one of us can start making small differences that, collectively, will have a huge impact – things like giving up plastic bags, cups, straws, bottles and cutlery.

As runners, our choice of exercise is fairly environmentally friendly already – but there are still small changes you can make to ensure it’s even more so. Follow these 12 tips and start to become a more eco-conscious runner…

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About Women’s Running

Ever thought about how your favourite hobby might impact the environment? Grab yourself the May issue of Women’s Running, to find out more about your carbon running footprint – and how you can reduce it. With advice on everything from the best ethical running kit, to making your own drinks and fuel, to starting run-commuting, you’ll find an abundance of ideas on how to become a more eco-conscious runner. And you won’t be short of inspiration. Read how cover star Lizzie Carr transformed from a high-flying city girl to a passionate environmentalist and adventurer, and how contributing editor Claire Chamberlain managed to beat her 10K PB, after transitioning to a vegan diet. As ever, you’ll find the usual training advice, including the lowdown on all things tapering, and regular Best in Test gear reviews – this month, WR testers have reviewed the latest minimal, neutral and support shoes, so grab yourself a copy to find out which shoes came out on top!