BEST IN TECH RECOVERY TOOLS
A regular recovery routine will help keep injuries away, meaning better, more consistent, training
Perform Better Vyper 2
£188.40
performbetter.co.uk Tester Esther
It’s a bit of a revelation, this. Here’s the thing: this vibrating roller offers deeper, more consistant massage than your bog standard foam roller ever will, and (wait for it) it does that without any of the usual eye-watering agony. It’s actually not that bad! Just charge it up, flick the switch, and then all you need to do is decide what intensity you want the vibrations to be, and you’re off. The vibrations, even at its lowest level, are intense enough to see off post-run aches and niggles, and at the high level, work wonders on deeper tendon and muscular issues. Yes, it’s almost 200 quid, but how much does a regular sports massage cost…?
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Women’s Running
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May 2020
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Women’s Running
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Plus the last 3 back issues for free
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€42,99
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