This website use cookies and similar technologies to improve the site and to provide customised content and advertising. By using this site, you agree to this use. To learn more, including how to change your cookie settings, please view our Cookie Policy
Pocketmags Digital Magazines
IT
Pocketmags Digital Magazines
   You are currently viewing the Italy version of the site.
Would you like to switch to your local site?
Digital Subscriptions > Women’s Running > Nov-17 > HOW TO TRAIN WHEN YOU’RE TIME POOR

HOW TO TRAIN WHEN YOU’RE TIME POOR

SHORT ON TIME? NO PROBLEM! HERE’S HOW TO MAKE THE MOST OF YOUR SESSIONS AND MAXIMISE YOUR FITNESS GAINS

BEAT THE CLOCK

While we might dream about being able to spend the best part of a weekend getting lost along winding trails or dedicating hours to training each week, the reality for many of us is that life gets in the way. Work, family commitments and general life admin often leave us with far less time to spend in our running shoes than we’d like. But if time is tight for you, all is not lost. Spending even just 10 or 15 minutes exercising is still worth it.

READ MORE
Purchase options below
Find the complete article and many more in this issue of Women’s Running - Nov-17
If you own the issue, Login to read the full article now.
Single Issue - Nov-17
€4,49
Or 449 points
Annual Digital Subscription
Only € 2,42 per issue
SAVE
46%
€28,99
Or 2899 points
6 Month Digital Subscription
Only € 2,33 per issue
SAVE
48%
€13,99
Or 1399 points
Monthly Digital Subscription
Only € 3,49 per issue
SAVE
22%
€3,49
Or 349 points

View Issues

About Women’s Running

Get inspired with our November issue of Women’s Running. Read our exclusive interview with cover star Chrissie Wellington, who shares her journey from amateur athlete to becoming four-time World Ironman Champion. Turn to page 48 and you’ll discover how you too can take your running to the next level – find out how one woman approached her first ultra and get all the tips you’ll need to up your distance. Struggling to find time to run for half an hour a week, never mind train for an ultra? No problem. We’ve got some great time-efficient sessions for women with manic lives. If running is strictly off limits for you at the moment due to injury, try our three cross-training plans to keep you sane – and your fitness up – while you recover. And if speed is your focus this autumn, don’t miss our expert advice on getting faster, as we show you how to find your top gear. Enjoy all this, plus all of the usual kit picks, inspiration, recipes, workouts and more!
Modalità di pagamento Pocketmags Payment Types
A Pocketmags si ottiene Fatturazione sicura Ultime offerte HTML Reader Regali Loyalty Points