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YOUR MARATHON JOURNEY IN ASSOCIATION WITH STARTS HERE!

womensrunninguk.co.uk

We’re searching for three women with big marathon aspirations for 2018. Whatever your marathon goal – be it performance-related or something more personal – if you’d like some help achieving it and a guaranteed entry place at the ASICS Greater Manchester Marathon (8 April 2018) for a chance to make it happen – we’d love to hear from you. Your progress will be charted in the magazine and on the website, as well as on the Women’s Running social media pages.

As ever, last year’s team astounded us with their inspiring progress and personalities. First-time marathoner and mum Leah McDaniel wanted to rediscover her sense of self, following the sudden death of her husband in 2014, and to raise money for Save the Children. She took home her hard-earned medal at the Virgin Money London Marathon this year, raised thousands and told us the experience has helped her talk to others about her grief. Also running her first marathon was Katie Hainbach, who wanted to raise money for the Stroke Association, as well as raise awareness of how running can help mental health. She did exactly that, raising over £3,500, while also discovering the integral role that running plays in her life. Claire Price – our plate spinner of the group, working two jobs among other commitments – also had big fundraising, and training, goals. She ran two marathons, two weeks apart, achieving a sub-four-hour finish at the ASICS Greater Manchester Marathon, and raised in excess of £3,000 for chosen charity WheelPower. The speed demon of the bunch was fiercely determined Alice Doggrell, who held a sub-3.30 marathon in her sites. While she narrowly missed out on that goal at this year’s Virgin Money London Marathon (finishing in 3hrs 31mins 19secs), she broke her PB by nine minutes, and gained the confidence to trust her body, and to push it further.

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Women’s Running
Nov 2017
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Altri articoli in questo numero


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PIT STOP
New targets are expected to be set by Public Health
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THESE STRENGTH-TRAINING MOVES ARE DESIGNED TO BOOST POWER OUTPUT AND INCREASE SPEED. BY IMPROVING STRENGTH AND STABILISATION, YOU’LL ALSO DEVELOP YOUR RUNNING TECHNIQUE AND REDUCE THE RISK OF INJURY
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HAVE YOUR SAY
I’ve subscribed to Women’s Running for years. I’ve
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SHARE #YOURRUNS WITH US! TWEET TO @WOMENSRUNNINGUK, TAG ON INSTAGRAM @WOMENSRUNNINGUK OR EMAIL WOMENSRUNNING@WILDBUNCHMEDIA.CO.UK
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SIGNED UP FOR A SPRING HALF OR FULL MARATHON? WANT TO MAKE SURE YOU NAIL THAT PB? DON’T LEAVE IT TOO LATE TO START TRAINING. CHRISTINA MACDONALDHIGHLIGHTS WHAT YOU CAN DO NOW TO AVOID A LAST-MINUTE PANIC NEXT SPRING…
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IF AN INJURY HAS PUT RUNNING ON HOLD, IT DOESN’T MEAN GIVING UP TRAINING ALTOGETHER, SAYS RUNNING COACH LAURA FOUNTAIN. TRY HER THREE ALTERNATIVE TRAINING PLANS TO KEEP YOU SANE – AND YOUR FITNESS UP – WHILE YOU RECOVER
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DO YOU FIND YOURSELF FOREVER DOUBTING YOUR CAPABILITIES AND COMPARING YOURSELF TO OTHERS? RUNNING CONFIDENCE COACH KIM INGLEBY SHOWS YOU HOW TO TURN LIMITING BELIEFS AROUND AND BECOME A MORE CONFIDENT, RESILIENT AND HAPPY RUNNER
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