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Digital Subscriptions > Women’s Running > Sample Issue > RUN YOUR BEST 10 k

RUN YOUR BEST 10 k

One of the most popular race distances, a 10K is a perfect first race as well as a great distance to bust a PB. Laura Fountain explains how you should approach your next 10K, and the training to help you comfortably over the finish line

Run your best 10K Training plan

A10K is a great distance to focus on over the colder months. It’s a good challenge to work up to from your first couple of 5Ks, but it also offers a way to inject some speed into your legs if you’re planning to do a longer race later in the year.

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About Women’s Running

Women’s Running is your dedicated running coach, whether you’re embarking on your fifth marathon or you’re lacing up your trainers for the first time. With a fresh new look and a dedicated section for beginners, we aim to bring our running tribe together, and to enthuse all runners with inspiring features and invaluable advice. Check it out in our FREE 16-page sample magazine.