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Cultivating Wellbeing
Garden your way to better health
The gardening for health charity Thrive has launched the first app to help people garden their way to better health. The Cultivating Wellbeing app is for anyone aged 18+ who would like to improve their health and wellbeing through time in gardens and nature. It’s suitable for any level of gardening experience and all types of garden, whether big or small, a patio or balcony. Users can create a personalised wellbeing plan, discover active and mindful activities using a library of tips, guides and resources, and track progress on their health journey with a reflection diary. The app costs £2.49 a year. For more information visit: www.thrive.org.uk/app