We use cookies to track usage and preferences. See Cookie Policy
Pocketmags Digital Magazines
GB
Pocketmags Digital Magazines
   You are currently viewing the United Kingdom version of the site.
Would you like to switch to your local site?
Digital Subscriptions >  Latest Articles > Fisherman’s pie

Fisherman’s pie
Slimming World

Fisherman’s pie

Posted 26 April 2015   |   1502 views   |   Health & Fitness   |   Comments (0) Juicy fish and prawns in a creamy-tasting sauce under a blanket of mash

Serves 4

Ready in about 1 hour

4 eggs
200ml fish stock, cooled
200ml Total 0% Fat Greek Yogurt
200ml quark
A small handful each of fresh dill and flat-leaf parsley, finely chopped
Salt and freshly ground black pepper
200g frozen chopped spinach, thawed
200g skinless and boneless cod fillets, cut into large pieces
200g skinless and boneless salmon fillets, cut into large pieces
200g raw tiger prawns, peeled Juice of ? lemon
200g baby carrots, halved
200g frozen peas
200g sugarsnap peas

For the topping:
700g floury potatoes, such as Desiree or King Edward, peeled and roughly chopped
1 large egg, beaten
100g fat-free natural fromage frais

1. Boil the eggs for 7-8 minutes and cool under running water. Peel off the shells and cut each in half.

2. For the topping, boil the potatoes for 15-20 minutes, or until tender. Drain well and return to the pan, then leave to cool slightly. Add the beaten egg and fromage frais. Season well, mash and set aside.

3. Meanwhile, preheat your oven to 200?C/fan 180?C/gas 6. Mix the stock, yogurt, quark, dill and parsley, season and set aside.

4. Put the spinach in a sieve and squeeze out any water. Transfer to a wide bowl, then add the hard-boiled eggs, cod, salmon, prawns and lemon juice. Pour over the quark mixture, season and toss well. Spoon into a deep ovenproof dish, top with the mash, then use a fork to roughen up the surface. Bake for 20-25 minutes, or until the topping is lightly golden.

5. Steam the carrots for 7-8 minutes, or until just tender, adding the peas and sugarsnaps for the last 2-3 minutes. Serve with the pie.

For more great articles like this get the issue of Slimming World below or subscribe and save.

Single Issue - Jan/Feb 2018 Replica Edition included
£2.99
Or 299 points
Annual Digital Subscription
Only £ 2.14 per issue
SAVE
28%
£14.99
Or 1499 points

View Issues

About Slimming World

Slimming World is the UK’s best-selling slimming title. We’re dedicated to making your slimming journey as easy and enjoyable as possible, and helping you maintain your ideal weight for life.

More great content like this...

For more great articles like this subscribe to Slimming World today.

Most read articles this month


How do digital magazines work?

How do digital magazines work?

Digital magazines can seem like an alien experience for devoted magazine fans. Where will you be without that new glossy magazine smell? The sound of the page turning? A quiet half hour to just devour the latest news and views on your favourite hobby? More...
 3 Vegan Nice Creams from Vegan Food & Living

3 Vegan Nice Creams from Vegan Food & Living

The shades are out, the sunscreen is on and all you need to complete your summer chill is the best ice cream! More...
Christmas Gifts for Her

Christmas Gifts for Her

Stuck for gift ideas for the lovely lady in your life? The Pocketmags team have pooled all their best ideas for gifts for her this Christmas. Get ready to earn some serious brownie points! More...
Carping4Heroes weekend raises £10k

Carping4Heroes weekend raises £10k

More than £10,000 was raised for Help for Heroes during the Carping4Heroes weekend, held for the first time at Cudmore Fisheries, Staffordshire. More...
Nadiya Hussain's Tiramisu Cake

Nadiya Hussain's Tiramisu Cake

Nadiya tells Great British Food magazine: “The smell of strong coffee makes my stomach turn, but strangely enough I can just about bear the pain if I know it’s about to be mixed into cake, or tiramisu. Or – best of all – tiramisu cake!” More...
STAFF PICK: Look magazine

STAFF PICK: Look magazine

Kate Ashley reviews Look magazine More...
Failsafe  fingering

Failsafe fingering

In answer to a reader’s question, Graham Fitch addresses the complex subject of how to find fingering that works for you More...
Christmas Gifts for Him

Christmas Gifts for Him

Why are men so hard to buy for?! If you're looking for gift ideas for the deserving gent in your life, look no further; the Pocketmags team have found some amazing gifts for him this Christmas. Boring socks begone! More...
7 reasons we love digital magazines

7 reasons we love digital magazines

Devoted to digital or passionate about print? Whichever side of the fence you're on, at Pocketmags we think everyone should give digital magazines a go. Here's why we love 'em. More...
Lift your  chances

Lift your chances

Be ready for your sixty-second chance to shine with Adrian Magson’s pitch correction More...
Vouchers Gift Cards A magazine subscription is the perfect gift but you'll need something to show on the big day. View All
Ways to Pay Pocketmags Payment Types
At Pocketmags you get Secure Billing Great Offers HTML Reader Gifting options Loyalty Points