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Digital Subscriptions > Men's Fitness > September 2019 > SQUAT RACK ETIQUETTE

SQUAT RACK ETIQUETTE

NO MAN IS ABOVE THE LAWS OF THE SQUAT RACK: THE MOST SOUGHT-AFTER SPOT IN THE GYM DESERVES RESPECT, ADMIRATION AND A STRICTLY BICEP-FREE APPROACH. AVOID THE GLARES OF FELLOW GYM-GOERS; DON'T BE ANY OF THESE GUYS

THE CURLER

The squat rack exists to make heavy-lifting exercises safe and accessible. What this hulking mass of steel is not designed for, is your biceps. When gym space is at a premium, taking over the most coveted spot to do the one exercise that can be done literally anywhere shows a severe lack of awareness. It also suggests you're big enough to not care, so please be our guest – great arms, bro.

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