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8 MIN READ TIME

ENTRIES STILL OPEN!

Thanks to everyone who has applied for a place on our BMC team. This year, we’ve received a record number of entries and, as ever, narrowing down a shortlist has been extremely tough. The good news, if you haven’t yet applied, is that there’s still time for you to make our lives even tougher…

To recap, we’re searching for three men with big marathon aspirations for 2018. Whatever your marathon goal – whether it’s performance-related or something more personal – if you want the coaching and kit that can help you achieve it, we want to hear from you. Your progress will be charted in the magazine and on the website (mensrunninguk.co.uk), as well as on Facebook (@mensrunningmagazineuk), Twitter and Instagram (@mensrunninguk).

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Find the complete article and many more in this issue of Men's Running - Dec-17
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Other Articles in this Issue


Men’s Running
We all like the freedom running affords. It’s the purest
PACE
THE FINISHING TIME OF 26-YEAR-OLD ETHIOPIAN GUYE ADOLA AT THE BERLIN MARATHON…IN HIS FIRST EVER 26.2-MILE RACE.
DELIVERY DRIVER JAMES GLADMAN, 42, FROM SHOREHAM-BY-SEA WANTED TO REDUCE HIS BODY FAT PERCENTAGE TO BECOME A LEANER, LONGER LASTING RUNNER
WITH MORE LAYERS THAN AN ONION, IT’S THE COLD-CURSING RUNNER
It’s not too late to apply for the Big Marathon Challenge 2018
TRAIN
INJURY CATCHES UP WITH AS ALL AT SOME POINT, BUT LEARNING TO MAKE THE MOST OF YOUR TIME ON THE SIDELINES CAN HELP REDUCE THE HIT ON YOUR PERFORMANCE
PRO UL TRARUNNER ROBBIE BRITTON WITH SOME LESSONS FROM THE FRONTLINE
TRY THIS FOUR-MOVE CIRCUIT TO MELT FAT, IMPROVE YOUR BALANCE AND BOOST TOTAL-BODY STRENGTH
SportsInjuryFix.com member Steffen from Dynamic Health in Jersey provides advice on running-related lower back pain
Please send me three issues of Men’s Running for only
FEATURE
YOUR MIND CAN PLAY TRICKS ON YOU AFTER DUSK. WHO HASN’T BEEN SECRETLY AFRAID OF A SNARLING SHADOW OR A MYSTERIOUS HOT BREATH OF WIND? THIS SEPTEMBER, MATT MAYNARD RAN THE FOREST TRAILS AND LAKE SHORES OF VÄSTMANLAND, SWEDEN. ONLY THIS TIME, HE HAD GOOD REASON TO BE AFRAID. THIS IS HIS STORY OF-RUNNING WITH WOLVES
WHY TAKE YOUR INJURY RECOVERY LYING DOWN? RESEARCH SHOWS THAT IN ORDER TO REGAIN BOTH YOUR PHYSICAL AND MENTAL STRENGTH FASTER YOU NEED TO KEEP ON YOUR FEET
PRODUCT AWARDS 2017
Our testing panel included runners of all ages, ability and experience. While we didn’t have room to profile all 48, here are six chaps for you to say hi to…
A stability shoe is the perfect option for you if you’re
A neutral shoe is generally suited to you if your level
Shoe brands are constantly innovating their products.
A minimalist shoe is the ‘barely there’ option of running
Our criteria for a good entry-level shoe was that it
Because of the uneven nature of trails, off-road shoes
Performance sportswear is made from breathable, sweat-wicking
“A HIGH-QUALITY, FEATHER-LIGHT PAIR OF SHORTS THAT
Running backpacks can serve a number of purposes, but
Once you’re a seasoned runner, some waterproof and
Running and technology go hand in hand these days.
A fi tness tracker can be a great way of keeping you
Headphones: essential if you want to run while listening
As runners, we’re often talking about the importance
Baselayers are made from a breathable and sweat-wicking
Race-day nutrition can make or break your run, and
Even if you’ve taken on board some pre-race food, your
Protein is an essential macronutrient in our diet,
“REALLY LIKED THESE; EASY TO DIGEST AND TASTED GREAT.
READER AWARDS 2017
Whether you’re planning your first marathon, or are
RACE
DAMIAN HALL REPORTS FROM THE REEBOK RAGNAR WHITE CLIFFS RELAY WHERE A WRONG TURN LEADS TO SOME LIGHTHEARTED MOCKERY FROM THE JOINT MEN’S RUNNING AND WOMEN’S RUNNING TEAM
BOLDLY GOING WHERE FEW MEN HAVE GONE BEFORE, JIM OLD ATTEMPTS TO GET TWO PBS IN AS MANY DAYS AT THE RICHMOND RUNFEST
MARK SMITH HEADS TO THE HIGHLANDS TO HUNT FOR THE MYTHICAL LOCH NESS PB
JIM’S WOODLAND WRONG-TURN CREATES A MORAL DILEMMA