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208 MIN READ TIME

YOUR ULTIMATE RACE GUIDE

JULY TO DECEMBER 2018

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Find the complete article and many more in this issue of Men's Running - July 2018
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Other Articles in this Issue


Men's Running
Here comes the sun! And with it, lots of blokes in
PACE
In news that will be unsurprising to parents of young
HOW DOES THE IDEA OF RUNNING A MARATHON ON EVERY CONTINENT ON EARTH GRAB YOU? GREAT, YOU MIGHT THINK, WHAT BETTER WAY TO SEE THE WORLD? BUT THERE’S A CATCH: YOU HAVE TO RUN THEM ALL IN A WEEK. SCOTT COEY COMPLETED THE WORLD MARATHON CHALLENGE ‘TRIPLE SEVEN’ WITH A SUB-FOUR-HOUR AVERAGE FOR EACH RACE. ONCE HOME, HE HAD JUST ENOUGH ENERGY LEFT TO SPEAK TO MR…
PAUL COMMONS, 51, INITIALLY USED RUNNING TO SHIFT SOME SERIOUS BULK, BUT SOON FOUND HE HAD A KNACK FOR LONG-DISTANCE PURSUITS
“Fantastic location and route, great cafe and outdoor
TRAIN
AS HE APPROACHES HIS 44TH BIRTHDAY, STEVE EXPLAINS HOW HE’S ADAPTED HIS TRAINING AS HE’S GOT OLDER
IN HIS QUEST FOR THE PERFECT RACE, AA TAKES HEART FROM AN APPARENT RACING FAILURE
A sucker for suffering, Robbie explains why he seeks out the hardest races around – even when he knows he may fail
BOOST YOUR BALANCE WITH THIS STABILITY-CENTRED CIRCUIT
IF YOUR TRAIL TRAINING NEEDS A BREATH OF FRESH AIR, MATT MAYNARD’S ON HAND WITH SOME UNIQUE SESSIONS TO EASE YOU OUT OF YOUR OFF-ROAD RUT
If you’re unsettled by the idea of brain training –
FEATURE
From 5Ks to ultramarathons and every distance inbetween, check out these top 100 races from the UK and overseas
HAVE YOU EVER PICKED UP AN INJURY SHORTLY DURING A RUN YOU WERE PARTICULARLY WORRIED ABOUT BEFOREHAND? THAT MAY HAVE BEEN A COINCIDENCE OR, AS MICHAEL DONLEVY EXPLORES, IT MAY HAVE BEEN BECAUSE OF A DIRECT LINK BETWEEN ANXIETY AND INJURY
Each month, our subscribers get the chance to become
THE FIRST RULE OF RUN CLUB IS TO TURN UP. ALL OTHER RULES ARE OFF THE TABLE. THE RUN CLUB OF OLD HAS CHANGED: EVOLVING TO BECOME MORE INCLUSIVE FOR RUNNERS OF ALL AGES AND ABILITIES, AS SIMON WARD WRITES
DAVID MILLER STUMBLES UPON A LITTLE-KNOWN SECTION OF THE SOUTH DORSET RIDGEWAY – AND DISCOVERS NEW DELIGHTS FROM GOING OFF-PISTE
WE HEAR A LOT ABOUT DANGEROUS AIR QUALITY, BUT WHEN IS IT BETTER TO ACTUALLY NOT RUN IN A CITY? AND HOW ARE YOU, AS A RUNNER, EXPECTED TO MAKE THAT CHOICE? SCOTT CAIN INVESTIGATES
FUEL
MICHELLE NEWITT GETS TO GRIPS WITH GLUTEN, AND WHETHER THE STIGMA ATTACHED TO IT IS JUSTIFIED
MEAT-FREE TREATS TO ENERGISE YOUR RUNNING
RACE
PAUL O’HARE SETS HIS SIGHTS ON A MARATHON PB IN SCOTLAND
THE 115K MADEIRA ISLAND ULTRA-TRAIL FEATURES A QUAD-NUMBING 7, 200M OF ASCENT AND TREACHEROUSLY TECHNICAL TERRAIN.DAMIAN HALL JOINS THE ELITE BAND OF ULTRA RUNNERS TAKING IT ON
Jim’s still injured – and he’s not happy about it