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Digital Subscriptions >  Health & Fitness > Running > Men's Running Magazine > March 2019

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Men's Running Magazine

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New to the world of running? Training for a marathon? Or maybe you’re just looking to lead a healthier lifestyle. Whatever level you’re at, Men’s Running magazine helps you make the most of your fitness journey. With advice and tips from people in the know, nutritional information to help you lead a healthier lifestyle, plus advice on the best ways to ditch your gut, Men’s Running magazine is the perfect supplement for any man interested in taking their running to the next level.  


The benefits of running are endless, from improving your cardiovascular fitness to clearing your head and keeping on top of your mental health, it has always proven to be very effective. Whatever your reason for running, Men’s Running keeps you up-to-date on the latest from the running world and gives you the motivation you need to run like the wind!


 

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Issue Cover

Men's Running  |  March 2019  


For the last three years running, I’ve had the same New Year’s resolutions: to learn Japanese and to play electric guitar. I’m not sure what the sell-by date of these should be but to suffice to say I can say ‘goodbye’ in Japanese and the only riff I know is Deep Purple’s Smoke on the Water – hardly the stuff rock legends are made of.
But, more happily, my running resolutions are already proving more successful this year. First, was just to run more often. Lifestyle changes, dodgy Achilles and lack of motivation meant that the last two years have been something of a running wilderness. But renewed enthusiasm over the last 12 months has seen a return to something approaching form and my goal to improve all-round strength is definitely working. I’m running fewer miles but a focus on conditioning has seen marked improvement.
Thankfully, this month’s guide lays the foundations for making 2019 your best running year. From top advice on how to nail your tempo running to how to improve your mental focus; the best time of day to run and how to come back from injury, we’ve brought everything together to make sure 2019 is a PB year!

Sometimes it can be difficult to find time around work, family and social commitments to get outside and keep active, which is why Men’s Running magazine is made with the modern man in mind. Every month, get editorial content delivered directly to your device to help you make the most out of your workouts and get the tips and tricks that will improve your running journey. Each issue is packed full of nutritional advice to help you lead a healthier lifestyle, high-quality training guides to whip you into the best shape of your life and inspiring tales from runners up and down the country - both professional and amateur.


If you’re looking to improve your technique before a big race, or are interested in ramping up your training program - a subscription to Men’s Running magazine is just the read you need. Get inspired every month to take your fitness journey up a notch with guides, advice and nutritional information. Plus, every issue we test out some of the latest running equipment so you’ll always be up-to-date with the latest advancements in technology.

Get Men’s Running magazine delivered directly to your device every single month and make sure you’re getting the most out of your fitness journey! Receive:

  • Advice and tips from people in the know
  • Nutritional information to help you lead a healthier lifestyle
  • Relevant advice for the modern man
  • High-quality training guides to help you get the most out of your hobby
  • Tests of the latest running equipment so you’ll always be up-to-date with the latest advancements in running tech
  • Guides on preparing for race events
  • Insightful features that will entertain, inform and inspire you every month

 


You'll receive 12 issues during a 1 year Men's Running magazine subscription.

Note: Digital editions do not include the covermount items or supplements you would find with printed copies.
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Articles in this issue

Below is a selection of articles in Men's Running March 2019.

WELCOME MEN’S Running MARCH 2018 For the last three years running, I’ve had the same New Year’s resolutions: to learn Japanese and to play electric guitar. I’m not sure what the sell-by date of these ...
SOMETHING IN THE WAY YOU MOVE MAKE 2019 A PB YEAR! WITH SO MANY HOURS SPENT OBSESSING OVER KIT, TRAINING PLANS, NUTRITION, HYDRATION AND STRAVA SEGMENTS, HOW MANY OF US ACTUALLY HAVE TIME TO CONSIDER THE WAY WE RUN? TIM MAJOR TEA...
GIVE ME ONE SEASON WHETHER YOU’RE A WINTER WARRIOR OR A SUMMER SPEEDSTER, THE CHANCES ARE YOU PREFER RUNNING AT A PARTICULAR TIME OF YEAR – BUT WHAT’S THE SCIENCE BEHIND OUR SEASONAL PREFERENCES? Words Mic...
TEMPOS FRAYED DO YOU KNOW YOUR TEMPO RUNS FROM YOUR CRUISE REPEATS? CARL LEIVERS IS ON HAND TO CUT THROUGH THE JARGON SO YOU CAN MAKE THE MOST OF YOUR SPEEDY SESSIONS TEMPOS FRAYED Tempo runs have been a major part...
NUDGE NUDGE, THINK THINK NUDGE THEORY IS A PSYCHOLOGICAL APPROACH THAT INVOLVES SUBTLE, POSITIVE CHANGES IN THE DECISIONS YOU MAKE. SIMON WARD EXPLORES HOW ADOPTING THIS APPROACH CAN PUSH YOUR RUNNING IN THE RIGHT DIRECTION N...
SUFFER CLUB WHEN TRAINING AND RACING, HOW HARD ARE YOU REALLY TRYING? DAVID SMYTH MEETS THE ATHLETES AND EXPERTS WHO ARGUE YOU CAN ALWAYS GIVE MORE © Martin Scott Powell Left to right:...
Issue Cover

Men's Running   |   March 2019   


For the last three years running, I’ve had the same New Year’s resolutions: to learn Japanese and to play electric guitar. I’m not sure what the sell-by date of these should be but to suffice to say I can say ‘goodbye’ in Japanese and the only riff I know is Deep Purple’s Smoke on the Water – hardly the stuff rock legends are made of.
But, more happily, my running resolutions are already proving more successful this year. First, was just to run more often. Lifestyle changes, dodgy Achilles and lack of motivation meant that the last two years have been something of a running wilderness. But renewed enthusiasm over the last 12 months has seen a return to something approaching form and my goal to improve all-round strength is definitely working. I’m running fewer miles but a focus on conditioning has seen marked improvement.
Thankfully, this month’s guide lays the foundations for making 2019 your best running year. From top advice on how to nail your tempo running to how to improve your mental focus; the best time of day to run and how to come back from injury, we’ve brought everything together to make sure 2019 is a PB year!
As a subscriber you'll receive the following benefits:

  A discount off the RRP of your magazine
  Your magazine delivered to your door each month
  You'll never miss an issue
  You’re protected from price rises that may happen later in the year
  Money-back guarantee

You'll receive 12 issues during a 1 year Men's Running magazine print subscription.
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