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Articles in this issue
Below is a selection of articles in Men's Running March 2019.
WELCOME
MEN’S Running MARCH 2018
For the last three years running, I’ve had the same New Year’s resolutions: to learn Japanese and to play electric guitar. I’m not sure what the sell-by date of these ...
SOMETHING IN THE WAY YOU MOVE
MAKE 2019 A PB YEAR! WITH SO MANY HOURS SPENT OBSESSING OVER KIT, TRAINING PLANS, NUTRITION, HYDRATION AND STRAVA SEGMENTS, HOW MANY OF US ACTUALLY HAVE TIME TO CONSIDER THE WAY WE RUN? TIM MAJOR TEA...
GIVE ME ONE SEASON
WHETHER YOU’RE A WINTER WARRIOR OR A SUMMER SPEEDSTER, THE CHANCES ARE YOU PREFER RUNNING AT A PARTICULAR TIME OF YEAR – BUT WHAT’S THE SCIENCE BEHIND OUR SEASONAL PREFERENCES?
Words Mic...
TEMPOS FRAYED
DO YOU KNOW YOUR TEMPO RUNS FROM YOUR CRUISE REPEATS? CARL LEIVERS IS ON HAND TO CUT THROUGH THE JARGON SO YOU CAN MAKE THE MOST OF YOUR SPEEDY SESSIONS TEMPOS FRAYED Tempo runs have been a major part...
NUDGE NUDGE, THINK THINK
NUDGE THEORY IS A PSYCHOLOGICAL APPROACH THAT INVOLVES SUBTLE, POSITIVE CHANGES IN THE DECISIONS YOU MAKE. SIMON WARD EXPLORES HOW ADOPTING THIS APPROACH CAN PUSH YOUR RUNNING IN THE RIGHT DIRECTION N...
SUFFER CLUB
WHEN TRAINING AND RACING, HOW HARD ARE YOU REALLY TRYING? DAVID SMYTH MEETS THE ATHLETES AND EXPERTS WHO ARGUE YOU CAN ALWAYS GIVE MORE
© Martin Scott Powell
Left to right:...