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FOOD NEWS

Your morning coffee might hold the key to your sanity, but its importance could also be far wider reaching. Researchers from the International Agency for Research on Cancer and Imperial College London say they have found that drinking more coffee is linked to a lower risk of death – particularly for heart diseases and diseases of the gut. The huge study, which analysed the data of healthy people over the age of 35 from 10 EU countries, found regular coffee drinkers had lower death rates over a 16-year-period than those who didn’t drink coffee.

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Find the complete article and many more in this issue of Men's Running - Nov-17
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