We use cookies to track usage and preferences. See Cookie Policy
Pocketmags Digital Magazines
GB
Pocketmags Digital Magazines
   You are currently viewing the United Kingdom version of the site.
Would you like to switch to your local site?
Digital Subscriptions >  Health & Fitness > Men's Fitness > Muscle & Fitness Magazine > UK | December 2014

ipad ipad
Title Cover Preview Muscle & Fitness Magazine Preview
ipad ipad
Digital subscriptions are available across all devices and include the latest issue and all regular issues released during your subscription. Your chosen terms will automatically renew unless auto-renew is cancelled in your subscription area 24 hours before the end of the current subscription.

Muscle & Fitness Magazine

(0 Customer Reviews)   |     Write Review 12 issues per year Muscle & Fitness bring you the essentials of serious fitness training, aiming to help you maximise your physique and performance potential.

Available version

Muscle & Fitness Magazine Online Magazine Muscle & Fitness Magazine Magazine Cover Muscle & Fitness Magazine Magazine page Muscle & Fitness Magazine Online Magazine Muscle & Fitness Magazine Magazine Cover Muscle & Fitness Magazine Online Magazine Muscle & Fitness Magazine Magazine Cover
Digital Edition
SAVE 27%
Muscle & Fitness Magazine Magazine Cover Muscle & Fitness Magazine Magazine Cover Muscle & Fitness Magazine Magazine Cover
Print Edition
Looking for print?

Select your version

Single Issue - UK | December 2014
£3.99
Annual Digital Subscription
Only £ 2.92 per issue
SAVE
27%
£34.99
Monthly Digital Subscription
Only £ 2.99 per issue
SAVE
25%
£2.99
Please note that the calculations are for illustration purposes only. Savings are calculated on the comparable purchase of single issues over the subscription period and can vary from advertised amounts. Complete your collection savings are based on the RRP of the latest issue.

Pocketmags currently accepts the following methods of payment:
Payment Options
Issue Cover

Muscle & Fitness Magazine  |  UK | December 2014  


Features in this issue include...

Secrets of The Dragon by ERIC VELAZQUEZ
Few men in history have built such an iconic physique as Bruce Lee. Even more than 40 years after his death, people are still talking about it.
During his short life, Lee achieved total mastery of his mind, body and movement. In an exclusive interview with his daughter, we learn the keys to his success—ideas you can apply right now to channel your own inner dragon.

Band Together by ROSS EDGLEY
At some point, everyone will hit a brick wall in their training. No matter how hard you work at the gym, your muscles refuse to grow. That’s often a sign your training regime has become stale and needs a shake up.
Sports scientist Ross Edgley has the solution. In this month’s issue, he explains how you can use elasticated resistance bands to bust through your plateaus and jump start your gains.

Healthy Cheats by CHEF ROBERT IRVINE
We’re fast approaching the festive season and the plates upon plates of delicious comfort food that come with it. As great as that might be for your taste buds, all that holiday food can play hell with your physique.
But this year can be different. We’ve harvested a cornucopia of healthy festive recipes that’ll taste like the comfort foods you crave, while providing the proper calories and macronutrients your hungry muscles need.

Also in this issue
64 Secrets of The Dragon
76 No More Bad Workouts
86 Healthy Cheats
94 The 100-Day Challenge Part 3
106 Fast Track To Fitness
114 The Wrath of Thor
128 Band Together
136 Going Green
144 Golden Gloves
152 The 2014 NFL Strength Team
160 From The Ashes
168 Bodyweight Street Workout
174 Straight Up: Back

PLUS All the cutting-edge training and nutrition advice from the number one health and fitness magazine in the world!
Muscle & Fitness bring you the essentials of serious fitness training, aiming to help you maximise your physique and performance potential.

Every issue includes strength and fitness training for every body type, diet plans and strategies for men and women, expert tips and advice for every fitness level. When the time comes to take training even more seriously, Muscle & Fitness will show you how.
As a subscriber you'll receive the following benefits:

  A discount off the RRP of your magazine
  Your magazine delivered to your device each month
  You'll never miss an issue
  You’re protected from price rises that may happen later in the year

You'll receive 12 issues during a 1 year Muscle & Fitness Magazine magazine subscription.

Note: Digital editions do not include the covermount items or supplements you would find with printed copies.
Your purchase here at Pocketmags.com can be read on any of the following platforms.

You can read here on the website or download the app for your platform, just remember to login with your Pocketmags username and password.


Our magazine apps run on all iPad and iPhone devices running iOS 7.0 or above, Android should be: Android 4.1 (Jelly Bean) or above , Kindle Fire (Gen 3) or above, Windows 8 tablets, Windows 8.1 Phones, and PC and Macs with a html5 compatible browser.

However for iOS we recommend an iPad 2 (2nd gen)/iPhone 3 or better for performance and stability. Earlier models with lower processor and RAM specifications may experience slower page rendering and occasional app crashes which are outside of our control.
N/A
0 Customer Reviews
There are currently no reviews for this title
Login and be the first to write a review
Issue Cover

Muscle & Fitness Magazine   |   UK | December 2014   


Features in this issue include...

Secrets of The Dragon by ERIC VELAZQUEZ
Few men in history have built such an iconic physique as Bruce Lee. Even more than 40 years after his death, people are still talking about it.
During his short life, Lee achieved total mastery of his mind, body and movement. In an exclusive interview with his daughter, we learn the keys to his success—ideas you can apply right now to channel your own inner dragon.

Band Together by ROSS EDGLEY
At some point, everyone will hit a brick wall in their training. No matter how hard you work at the gym, your muscles refuse to grow. That’s often a sign your training regime has become stale and needs a shake up.
Sports scientist Ross Edgley has the solution. In this month’s issue, he explains how you can use elasticated resistance bands to bust through your plateaus and jump start your gains.

Healthy Cheats by CHEF ROBERT IRVINE
We’re fast approaching the festive season and the plates upon plates of delicious comfort food that come with it. As great as that might be for your taste buds, all that holiday food can play hell with your physique.
But this year can be different. We’ve harvested a cornucopia of healthy festive recipes that’ll taste like the comfort foods you crave, while providing the proper calories and macronutrients your hungry muscles need.

Also in this issue
64 Secrets of The Dragon
76 No More Bad Workouts
86 Healthy Cheats
94 The 100-Day Challenge Part 3
106 Fast Track To Fitness
114 The Wrath of Thor
128 Band Together
136 Going Green
144 Golden Gloves
152 The 2014 NFL Strength Team
160 From The Ashes
168 Bodyweight Street Workout
174 Straight Up: Back

PLUS All the cutting-edge training and nutrition advice from the number one health and fitness magazine in the world!
As a subscriber you'll receive the following benefits:

  A discount off the RRP of your magazine
  Your magazine delivered to your door each month
  You'll never miss an issue
  You’re protected from price rises that may happen later in the year
  Money-back guarantee

You'll receive 12 issues during a 1 year Muscle & Fitness Magazine magazine print subscription.
Shipping Information

Shipping is included in the price for all subscriptions, single issues, bookazines and merchandise products on Pocketmags. The prices you see are the prices you pay, we do not add additional shipping costs during the checkout. We deliver to the United Kingdom, Europe, United States of America and the Rest of the World.

Shipping Times

All prices for magazine and some newspaper subscriptions listed on Pocketmags include free delivery.

The deliveries are handled by each of our publishing partners. The great thing about a subscription is that in most cases you will receive the issue before it goes on sale in the shops!

Your subscription is most likely to start with the next available issue. The delivery date is determined by the date that you placed your order and the print date of the next available issue.

If you are concerned about a delivery, please contact the publisher of your subscription directly. Alternatively, you can contact us and we will provide you with the details for the publisher.

  For weekly publications please allow up to two to four weeks for your first delivery.
  For monthly publications please allow up to four to six weeks for your first delivery, although some publishers may have longer lead times.
  For bi-monthly publications please allow up to six to eight weeks for your first delivery.
  For international delivery and Magazine from Abroad please allow up to ten to twelve weeks for your first delivery.

Ways to Pay Pocketmags Payment Types
At Pocketmags you get Secure Billing Great Offers HTML Reader Gifting options Loyalty Points