Another OM cover star, Eleonora Zampatti, has used yoga (including naked yoga) to deal with the trying times in her life, including domestic abuse. It has enabled her to accept herself and her body as it is, without blame, without shame. Here, she shares her story with us along with an exclusive photoshoot taken especially for this feature:
“I spent my entire life trying to be enough; I tried to be someone else. I struggled with eating disorders and depression. I suffered through severe panic attacks. I felt powerless and inadequate. I didn’t know how to ask for help, and when I did ask for help, I didn’t understand how to receive it without condition.