Eryn Kirkwood
Eryn is a full-time writer and yoga teacher living in Ottawa, Canada, and the author of Strong Body, Calm Mind: A Simple Guide to Empowering Your Life with Yoga. She offers alignment-based classes that emphasise postural balance and precision, not only to receive the most benefit from the practice, but to guide students towards ever-deepening selfawareness. She believes the holistic practice of yoga offers the solution to all of life’s challenges. For writing, inspiration, and online classes, see ErynsYoga.com