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Digital Subscriptions > OM Yoga Magazine > February 2018 > “ My life is better than yours”

“ My life is better than yours”

The perils of social media are well known, but yoga may actually be fuelling the problem. It’s time to take a look at ourselves, says Natasha Cornish

Social media. Most of us are using it it in some form or another. We all choose to share various aspects of our lives, the majority of which is only our highlight reel. I spend more hours than I care to admit, mindlessly scrolling through Instagram, some days feeling inspired by what I see, other days feeling inferior and like I’ll never been good enough, or pretty enough, or perfect enough. When I am feeling low and insecure, social media only serves to make me feel worse. I become more judgemental, more critical. I become the worst version of me.

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About OM Yoga Magazine

Welcome to our fab February issue. This month we’re counting down to Valentine’s Day with a special themed report exploring all aspects of love. Revamp your love life and your relationships — with yourself, with others, and even with chocolate — through yoga, tantra, meditation and a more heart-centred approach to life generally to discover a deeper meaning, clarity and connection with all around you. Whatever the question, love is the answer — and you’ll magnify its potent effects through yoga. Inside this issue, we’ve also got a wonderful mix of practical yoga instruction, including our regular 360º Yoga anatomy academy where we explore asanas in depth. Plus you’ll find stories of inspirational yogis and yoginis doing amazing things out in the big wide world. Make OM your go-to yoga read this month to keep you motivated on and off the mat. Have fantastic month, folks.