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Digital Subscriptions > OM Yoga Magazine > January 2018 > Snow Fear

Snow Fear

Yoga lessons from the ski slopes by Theresa Samworth

Skiing and yoga may not seem obvious companions. But, as I have progressed in my yoga journey, I believe the lessons of yoga have had substantial benefit to me on the slopes.

I’ve never been a brave person but since taking the leap of faith to embark on a yoga teacher training in my 40’s, I’ve found courage in other aspects of my life. During my last ski holiday, my new-found bravery helped me relax and enjoy more challenging runs. Even when I took a tumble I found the inner strength to do it all again and not let the fear take over as it has in the past.

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About OM Yoga Magazine

Happy New Year yogis! Welcome to 2018. Inside we’ve got everything you need to create the life of your dreams in our special yoga detox report (it’s not what you think!). Yes, regular yoga and clean eating might seriously improve your health this year, but they can also be the foundation blocks for other, deeper change too. It’s all about the transformation, baby! Discover a new, improved you with OM. We’ve also got lots of practical yoga advice and instruction for shaping up on the mat, plus spiritual insight, psychology, exclusive recipes and incredible interviews with some extraordinary yoga people. Enjoy!
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