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Digital Subscriptions > OM Yoga Magazine > January 2018 > Sadhana is everything you do

Sadhana is everything you do

A meditation for finding relief in a different kind of Sadhana.

Meditation of the month

Yogis know the importance of slowing down and living in the moment. Meditation practices are (or at least should be) a priority in our hectic modern-day lives. Waking before the dawn to embrace the coming day in quiet reflection is an age-old tradition for spiritual seekers and those looking to transcend suffering, but for some, suffering comes when we feel we must drag ourselves from our warm bed in the wee small hours of the morning.

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About OM Yoga Magazine

Happy New Year yogis! Welcome to 2018. Inside we’ve got everything you need to create the life of your dreams in our special yoga detox report (it’s not what you think!). Yes, regular yoga and clean eating might seriously improve your health this year, but they can also be the foundation blocks for other, deeper change too. It’s all about the transformation, baby! Discover a new, improved you with OM. We’ve also got lots of practical yoga advice and instruction for shaping up on the mat, plus spiritual insight, psychology, exclusive recipes and incredible interviews with some extraordinary yoga people. Enjoy!
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