Welcome to another bumper pack of yoga-filled pages. Inside, we’ve got everything you need to keep your practice fresh and alive on the mat this summer, whether you’re at home, or out and about…or jetting off to beautiful sun-kissed Bali (hey, lucky you!).
Inside, there’s a short sequence for all busy yoga mums out there: Super Mum: a five minute super hero sequence (page 30)…get your practice in even when those tots are giving you the run around. Or brush up on your anatomy with our regular 360º Degree yoga feature (this month it’s Easy Pose, see page 38) and the fantastic Central Intelligence feature (page 40), to understand how your core is not just your abs.