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Digital Subscriptions > OM Yoga Magazine > Jun-18 > Breathe – Stretch – Rest

Breathe – Stretch – Rest

Embrace this three-pillar approach to keep the dreaded survival mode at arms length. By Siri Arti

Concious Parenting

Survival parenting is not something I want to get used to. There have been times in my parenting life when survival has been my main agenda: make enough money; get enough sleep, eat food healthy enough to sustain me; keep my children alive; keep the roof over our heads and so on.

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About OM Yoga Magazine

Welcome to the June issue of OM Yoga & Lifestyle magazine. Keep your practice fresh and alive this summer with your monthly dose of yogic inspiration from us. Inside, you’ll find lots of incredible people with amazing stories to tell, plus plenty of practical anatomy and yoga instruction to feed both body, mind and soul. And the meditations, good vibes and spiritual enlightenment are all packed inside too. Get your stretch on with OM, then afterwards pour yourself a nice cup of mint tea and take some time out with us to inspire you on your epic, unfolding, personal yoga journey. Have a great month, folks. See you on the mat soon!

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