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Digital Subscriptions > OM Yoga Magazine > Jun-18 > The right conditions for hot yoga

The right conditions for hot yoga

Providing the perfect hot yoga experience is heavily reliant on maintaining the required temperature and humidity. John Barker of Humidity Solutions explains

One of the key elements of hot yoga is to create an environment with a combination of heat and humidity that encourages sweating and detoxing more effectively than would be the case with dry heat.

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About OM Yoga Magazine

Welcome to the June issue of OM Yoga & Lifestyle magazine. Keep your practice fresh and alive this summer with your monthly dose of yogic inspiration from us. Inside, you’ll find lots of incredible people with amazing stories to tell, plus plenty of practical anatomy and yoga instruction to feed both body, mind and soul. And the meditations, good vibes and spiritual enlightenment are all packed inside too. Get your stretch on with OM, then afterwards pour yourself a nice cup of mint tea and take some time out with us to inspire you on your epic, unfolding, personal yoga journey. Have a great month, folks. See you on the mat soon!

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