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Digital Subscriptions > OM Yoga Magazine > June 2017 > Ditch the baggage

Ditch the baggage

Learning to deal with your emotional issues before you become a yoga teacher. By Esther Ekhart

Everyone who has ever been on one of my yoga teacher training courses will probably have run into some old, unresolved, probably painful emotions at some point. Most teacher trainings (especially the intensives) will have even told you beforehand that that is likely to happen.

My take on it is that a yoga teacher training course should be designed to help you meet your deepest emotions. That it is even something to look forward to.

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About OM Yoga Magazine

In this issue of OM Yoga & Lifestyle magazine we’ve got lots of great ideas and inspiration to keep your practice fresh and alive on the mat. We’ve got our regular 360º Yoga anatomy academy with Doctor Yogi plus a sequence on finding relief from anxiety, one of the great challenges of the modern era. Look out for a standalone yoga teacher training guide this month too, brought to you by the OM team, where you can find out all you need to know about teacher training before you take the plunge. If you’re looking to explore the world this month then be sure to check out our yoga guide to Manchester where there’s plenty going on; it’s a city with some amazing teachers and studios. And, for you guys, we’ve got an article on Why Men Need Mindfulness, it’s an invaluable tool to learn and take with you throughout the day. Keep on reading for more yoga inspiration and advice in Britain’s best-loved yoga title. Have a fantastic month, folks.
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