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Digital Subscriptions > OM Yoga Magazine > March 2017 > CITY LIMITS


From the office and onto the yoga mat: Sarah Highfield recounts her story from stressed-out city PR exec to new yoga instructor

How often do you sit back and contemplate how much you really enjoy your life? If these are the ‘best years of your life’, can you truly say to yourself that you are living them to the fullest, surrounded by people you love and doing a job that you like? Are you really enjoying every moment as much as possible? Well, these were questions that I had for myself 18 months ago, while I was sitting at my old PR agency desk on a beautiful, sunny spring morning in 2015. I remember, gazing out of the window and looking at the beautiful day, realising that I was going to completely miss it all because I was overloaded with work and I knew that I would have to stay at the office late to finish everything. I became annoyed because I couldn’t shake off the feeling that I was not where I wanted to be; I didn’t like sitting at a desk all day, stuck behind a computer and stressing out over deadlines – there was so much more to life than what I was doing. Later that day, I handed in my resignation.

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About OM Yoga Magazine

Welcome to the March issue of OM Yoga & Lifestyle magazine. In this issue we’ve got everything you need to keep your practice fresh and alive for the month ahead. You’ll find lots of practical yoga, including our amazing 360º Yoga anatomy academy, plus an OM Meets interview with Andrew McGonigle (aka Doctor Yogi, the face behind our innovative 3D anatomy tutorials). There’s plenty of inspiration too, including a story of how one person transformed their life from stressed-out PR executive to yoga instructor. There’s meditation, spiritual insight and lots of healthy living tips too, so you can take your yoga practice out and into the world, wherever you go. For all you fashionistas out there we’ve also got a Yoga Style Guide, to give you a peek at some of the best yoga fashion available this season. Dive in and explore the wonderful world of yoga with OM magazine.