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Digital Subscriptions > OM Yoga Magazine > March 2018 > THE NEVERENDING YOGI

THE NEVERENDING YOGI

Five ways to incorporate yoga’s magic into every day.

om body

O ne of the best bits about being a yoga teacher (other than I can legitimately wear stretchy yoga pants all day) is that I get to work with awesome humans.

I have the joy of helping them find pr actical tools and solutions to help become even more awesome, through their journey with this little ol’ thing called yoga. But when folks are stepping an (often un-flexible) foot onto the yoga mat f or the first time, it can al lfeel pr etty daunting. Spend some time on your favourite internet search engine and it’s easy to find yourself bombar ded by imag es of bodies contorted into shapes that would make a Cir que du Sol eil gymnast hang up their leotard forever, a million and one instructions on how to detoxify your life (compulsory if you want to be a ‘r eal’ yogi), and mor e ingr edients f or things to do with wheatgrass/goji berries/aloe vera sap than you can shake a yoga strap at.

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About OM Yoga Magazine

Welcome to the latest issue of OM Yoga & Lifestyle magazine. Inside, we’ve got a wonderful collection of stories, amazing people, practical yoga instruction and inspiration galore to educate and entertain you in the month ahead. Some people say that yoga helps with their stress relief, some say it eases chronic pain issues, others say you can build strength with it, not to mention flexibility, and even stand on your head with it (without using your hands!). We say you can do all of these things with yoga — and much more! Whether you’re new to it, or an expert with decades of experience, let OM be your companion along the way. This month — and every month — we aim to share with you all that’s wonderful about this amazing ancient discipline. So sit back and enjoy the read. Have a fantastic March, folks, and see you on the mat real soon.