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Digital Subscriptions > OM Yoga Magazine > October 2017 > Fad fatigue

Fad fatigue

Why we’re harping back to simple, hearty and healthy foods.

Nutrition Zone:

Recent research has revealed that we are becoming increasingly fed up with the latest food trends, put off by the high costs of the latest super foods. Yet it’s clear that the pace and momentum at which fad diets take-off and evolve is astronomical: the ‘free from’ market, for instance, is growing so rapidly that it is expected to be worth £550 million by 2019.

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About OM Yoga Magazine

In this issue of OM Yoga & Lifestyle magazine we’ve got a special report looking at hot yoga, and profiling some of the incredible studios where you can try this fantastic style. If you haven’t experienced it yet, give it a go. It’s a great health boost and might just even change your life. Yoga transformation is what we’re all about so keep reading for lots of life hacks, healthy eating tips and amazing personal stories if you want to get inspired. We’ve also got plenty of practical yoga and meditation too, to keep your practice fresh and alive on and off the mat. OM magazine is your complete yoga fix each and every month.
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