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Digital Subscriptions > OM Yoga Magazine > October 2017 > Jala Flow

Jala Flow

Elisabeth Hippe-Heisler makes the trip from Bristol to Sidmouth on the Jurassic coast for a Jala Flow Yoga retreat

A holiday is great, but a yoga retreat can be even better! This holds especially true for me as a former sufferer from severe shoulder and neck pain. This had been the result of me working and sitting hunched in front of my computer screen in an unnatural position over prolonged periods. But then I discovered yoga, along with all its benefits, and things got better fairly quickly.

I haven’t quite been able to escape computers but when an email landed in my inbox, it caught my attention instantly…Yoga in Sidmouth, Devon, in south England. Although I’m originally from Germany, I’m now based in Bristol, so could there be a better place for me to escape to for a short term getaway?

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About OM Yoga Magazine

In this issue of OM Yoga & Lifestyle magazine we’ve got a special report looking at hot yoga, and profiling some of the incredible studios where you can try this fantastic style. If you haven’t experienced it yet, give it a go. It’s a great health boost and might just even change your life. Yoga transformation is what we’re all about so keep reading for lots of life hacks, healthy eating tips and amazing personal stories if you want to get inspired. We’ve also got plenty of practical yoga and meditation too, to keep your practice fresh and alive on and off the mat. OM magazine is your complete yoga fix each and every month.