With so many packaged foods labelling themselves ‘zero calorie’, ‘low-fat’ or ‘natural’, but often containing hidden ingredients and high levels of refined sugar and saturated fats, it can be difficult to know how to choose a truly healthy snack. To get a little expert advice, we’ve asked Ann Perkins, co-founder of PERK!ER, for her opinion.
WHAT’S THE ETHOS BEHIND PERK!ER?