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Digital Subscriptions > PlantBased > October-17 > HOMEMADE TAKEAWAY

HOMEMADE TAKEAWAY

It’s time to add some spice to your kitchen with our delicious curry recipes

Healthy Indian

Thinking of picking up the phone and ordering from your local Indian after a long week at work? Don’t do it – it’s cheaper and healthier to make curry in your own kitchen – and dare we say it’ll taste much better too!

Curries from takeaway outlets tend to contain rather a lot of food colourings, none of which are actually necessary to make a vibrant, colourful, flavour-rich meal. Artificial colourings can cause symptoms including hyperactivity, rashes and gastric upset, so why not cut out the risk and use our recipes to make quick, easy and healthy curries?

The following recipes are entirely plant-based of course, and cut out that greasy, oily medium, meaning that you can make food just as nice as a takeaway, without worrying about what’s in it – there’s no reason to be eating oily curries and skipping on the naan bread when you can make healthy versions of the same things in your own kitchen.

TOFU SAAG PANEER

Serves: 4-6 as a side dish

For the ‘paneer’:

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About PlantBased

Welcome to the first ever issue of PlantBased magazine! The times are changing and this is perhaps the most exciting time for the vegan movement that we’ve ever seen. You may be questioning why it is, therefore, that the title of this magazine has changed from Cook Vegan to PlantBased. Everything in this magazine is still vegan and we only want to expand and improve upon the content that you’re used to. However, we believe that if we are to make veganism more accessible for all, it is important that everybody feels a part of it; under our new title we feel we can encourage even more people to embrace a plant based lifestyle. Everybody eats plants. The tricky thing can be convincing people that they needn’t eat anything other than plants. With over 75 plant based recipes and ideas, we think we have the magazine that can prove to anybody that plant based eating is delicious and exciting! The food revolution is only just beginning — I hope you will join us and I look forward to being a part of this revolution together.
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