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Digital Subscriptions > Psychologies > No. 145 > The Retreat

The Retreat

P108 The Words Celebrating the unputdownable novel / p112 Living Go for the modern retro look / p120 Feasting Be inspired by our Nutrition Editor Eve Kalinik’s new cookbook

Keep knocking and the joy inside will eventually open a window and look out to see who’s there”

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About Psychologies

If you're feeling depleted, out of sorts and ready for a holiday, then this issue is for you. Our 18-page dossier on how to renew your strength shares scientifically proven ways to fill up your tank and keep it full. If you’re hitting the beach but want to revolutionise the way you see yourself, turn to page 46 and learn about the new mindset to adopt to finally find peace with your body. This month, we invite you to train your brain to think differently but we also invite you to sing, dance and play. Why? Because it’s not only good for your soul, it’s good for your health. Learn how the arts can help you live a long, happy life. Here’s to a long, happy summer!