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Digital Subscriptions > Psychologies > No. 148 > What is love anyway?

What is love anyway?

Sharon Salzberg, author of Real Love, tells us how to redefine what love really is

Take a look in a dictionary, and you will find love defined as ‘intense aection’, ‘romance’, ‘adoration’, ‘strong attachment’, and ‘personal attraction’. What we often don’t realise is that we can choose to redefine love as a verb, not only a noun and it is something we can cultivate by being more connected to our experiences in our lives, moment to moment. So how do we do that?

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About Psychologies

It’s all about love this month. In our 18-page Dossier we look at the reality of making your relationships work once the rush of lust wears off. We encourage you to choose to love each other, imperfections and all. For those who are struggling, we’re giving away our 30-day ‘How to save your relationship’ online course with relationship expert Sarah Abell– worth £47. We are also looking at how to navigate bringing up teenage children with our coaching columnist Kim Morgan, plus discover a new way to deal with grief - over dinner! Gratitude is the theme of our special gift guide for Christmas and beyond. We’ve partnered with Etsy, our favourite online portal for unique gifts made with love. Who and what are you grateful for this month?