PHOTOGRAPHS: ISTOCK
Breathe your way to enlightenment during a spiritual meditation and yoga session against a backdrop of lush, green rice paddies in Sidemen, Bali. Learn how to let go and truly take care of yourself while having a chakra massage with a local holy man.
Find inner calm and time for reflection during a tropical break at the bay of Unawatuna, Sri Lanka. Spend your days soaking up the sun, sampling freshly caught fish and relaxing with a yoga class, or treating yourself to a soothing, Ayurvedic massage.