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Digital Subscriptions > Psychologies > No. 143 Reinvent your life with Yoga > The words

The words

This month, our focus is on the interesting characters we encounter in life, from creating believable protagonists in our ‘How to Write a Novel’ column, to the complex characters in our latest book reviews

the retreat

Glamingo sunglasses case, £10, Paperchase

Paper therapy

HELP YOURSELF

Faced with a dilemma and don’t know what to do? Take a few minutes and write a response to this question: what advice would your inner wise woman write in a letter to you?

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About Psychologies

The latest issue of Psychologies is now available to download. Featuring: Reinvent your life with Yoga, Grown-up gap year, Face-reading, Free online coaching plus much more