This website use cookies and similar technologies to improve the site and to provide customised content and advertising. By using this site, you agree to this use. To learn more, including how to change your cookie settings, please view our Cookie Policy
Xmas Legs Small Present Present
Pocketmags Digital Magazines
GB
Pocketmags Digital Magazines
   You are currently viewing the United Kingdom version of the site.
Would you like to switch to your local site?
Digital Subscriptions > Psychologies > No. 150 > Let there be light

Let there be light

Create a warming haven of wellbeing at home this winter, says Eminé Rushton; find your inner glow and never forget to feed your spirit

Stop looking for happiness in the same place you lost it. Oh my. That’s a corker, isn’t it? Those ingrained grooves we poke our needles into, spinning discs on unrelenting rotation –making the same mistake, over and over and over again. When does it end? How about now? 2017: the year that I stopped doing the thing that brings me nothing but regret and sadness. Except, lofty resolutions often meet dead ends… we rise for our sun salutations for a week, before we catch that cold, the kid stops sleeping, the deadline becomes un-ignorably urgent –and we’re back, stuck in the old groove; reactive, overwhelmed, unhappy. Except… we’ve missed something here. What makes one day utterly smooth and happy and light, and another dark, miserable and desperate, isn’t always based upon the things that happen. It’s most often based on the things that we think

READ MORE
Purchase options below
Find the complete article and many more in this issue of Psychologies - No. 150
If you own the issue, Login to read the full article now.
Single Issue - No. 150
£3.99
Or 399 points
Annual Digital Subscription
Only £ 2.23 per issue
SAVE
39%
£28.99
Or 2899 points
6 Month Digital Subscription
Only £ 2.61 per issue
SAVE
29%
£16.99
Or 1699 points
Monthly Digital Subscription
Only £ 3.68 per issue
£3.99
Or 399 points

View Issues

About Psychologies

The latest issue of Psychologies is now available to download.