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Digital Subscriptions > Psychologies > No. 153 > Nature awakens

Nature awakens

Wild Nutrition’s Henrietta Norton gives thanks for the offerings of the new season

well seasoned

PHOTOGRAPH: DARREN MUIR/STOCKSY

Spring is the season when the seeds that were sewn, and the hibernation that took place within us, begin to blossom, rearoused; when we, quite literally, experience the fruits of patience and rest that winter provided. We can tap into the spring energy by cutting down on the heaviness of rich root vegetables and move towards summer with lighter produce. Choose seasonal veggies and make simple vegetable soups, salads or stir fries.

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About Psychologies

We encourage you to fall in love with life, to get out of your head and into nature. Spring is officially here and we’re encouraging you to try a ‘micro-adventure’ –  a 24-hour foray outside into the fresh air whether it’s walking in the hills, or sleeping under the stars. If you’re feeling overwhelmed, exhausted and fed up of slaving to support a lifestyle that doesn’t make you happy, then read how decluttering and minimalism can help you start creating a life based on values, not things in our  dossier. Join our month-long Psychologies Decluttering Challenge with expert Cait Flanders, author of The Year Of Less, who will coach us on how to simplify our lives.