Bullies, we’ve all encountered them. Whether they’re intimidating bosses or colleagues, controlling partners, shaming relatives, even unnerving neighbours – their impact is felt deeply. We come across them at work, in the street and online. Our computer screens are a powerful tool for good, until faceless trolls start attacking with words of hate.
A growing body of evidence confirms that bullying is one of the worst experiences we can endure. It attacks our sense of self. The effects are profound, long-lasting and acutely felt. Research shows that those of us who have been bullied are more likely to suffer from mental health issues, suicidal thoughts and depression.