This month in our 18-page Dossier, we’re pondering the question: how can we get healthy and happy? We can all feel a bit jaded when trying to tackle something that perhaps we’ve been trying to ‘fix’ forever, but I hope this issue of Psychologies will inspire you to gently connect with your own wise voice and create a sustainable, long-term strategy that works for you – baby step by baby step.
Suzy Greaves Editor, with Oscar the office dog
After all, Psychologies is a magazine about finding the courage to live your life on your terms – ‘Your life, your way’ – is our ethos, and I hope this issue inspires you to do just that – with kindness to yourself. It’s not about inane positive thinking, it’s about finding creative ways to thrive.